"I like to get to the gym in the morning. I try and do at least five days a week, partly because it is nice for my head to actually get out and do something and have those endorphins. During the day [on a show day] I try and stop my head going into practical places… no meetings and phone calls… I need to try and keep myself free so that my flow of energy is there for the show."
- Adam on his body routines, 2018
did you know
The title for the song 'Shadows and Tall Trees' is taken from William Goldings "Lord Of The Flies", whose 5th chapter bears the same name. The song, and the album, is about boyhood, innocence and struggle, as is Golding's book.